Trini salt fish ( cod) buljol with coconut fry bake 1/2 lb salted cod fish 1 shallot/ 1 red onion 1/4 cup diced english cucumber 1/4 cup green bell peppers 1 habanero 1 avocado 2 boiled 1/4 cup green herbs Salt to taste/ olive oil/ lemon juice/ black pepper Tomato/ lettuce /arugula Bake Dough: 11/2 cups flour 1/4 cup coconut 1/4 tsp salt / 1 tsp yeast/ 1 tbs sugar /1tbs shortening 1/3 cup warm milk Oil for frying Method as shown . ENJOY #codfish #buljolsalad #bake&buljol | Jenny’s Wok
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How to make salt fish buljol as done on the Caribbean islands of Trinidad and Tobago. A detailed recipe can be found at http://caribbeanpot.com/my-take-on-saltfish-buljol/ | Caribbean Pot
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Whether you consider this a Trini twist on an Italian classic or an Italian twist on a Trinbagonian classic, this "no-knead" Saltfish Buljol Focaccia is an absolutely amazing bread. The stretch and fold technique along with the 12 grams of protein in the Ibis Bakers Flour are the secrets to achieving exceptional results. This bread does take a lot more time and patience than other homemade breads but it is 100% worth the time and effort. This recipe is one for the books! #focaccia #saltfish #bre
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Saltfish Buljol is today's catch in Uncle Clyde's kitchen. Paramin is a peaceful village located in the hills above Port of Spain, Trinidad and Tobago. | Foodie Nation
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