Samriti on Instagram: "❌These two pranayamas must not be done if you are prone to cough and cold :) and with teeth sensitivity don’t do seetkari pranayama ✅ These two practices can also be done to get that relief from scorching heat :) ( those with anger issues can also do these two practices) I hope you have watched the full video for some remedies and the things which we need to avoid Any queries are welcome:) This gulkand is from @hathkut_spicesnmore ( I highly recommend) ✅ Made with ayurvedi

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