The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg performance differences may be more pronounced in activities where athletes are a greater risk of knee injuries (soccer, basketball, volleyball). For more assessments, check out Assessments for Sport and Athletic Performance. https://bit.ly/2RDnLl8 | Human Kinetics Strength and Conditioning
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The single-leg triple hop test helps to evaluate lower-body power gen…
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Explore Your Agility Assessment Results! Discover how our detailed agility assessments lead to personalized treatment plans in physical therapy! We tailor our approach based on key findings and current data, ensuring effective and individualized care for you. Let's start your journey towards improved agility and mobility today! #physicaltherapy #recovery #rehab #occupationaltherapy #ot #pt
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