The Transcendental Meditation technique is an effortless meditation practice that’s taught one-on-one, evidence-based, and has profound health benefits. Find your local TM teacher at https://bit.ly/4eKFzlg | Transcendental Meditation UK | Facebook

Dr. Bob Roth, CEO of the David Lynch Foundation, explains how transcendental meditation benefits everyone — from high achievers to those dealing with daily stress — and why he believes doctors may soon prescribe it as a form of stress medicine. [transcendental meditation benefits, stress management, mental health awareness, wellness future, The Breakfast Club, CNN-News18] | News18

Quantum physicist and certified TM teacher John Hagelin, PhD, explains the Transcendental Meditation technique and its benefits from a scientific perspective. Find the certified TM teacher nearest to you: http://bit.ly/1SnnBTF | Transcendental Meditation