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How Your Achilles Tendon Really Works: Anatomy & Power Explained!
Let’s talk about the Achilles tendon — the largest and strongest tendon in your body. It connects the calf muscles — the gastrocnemius and the soleus — to your heel bone, called the calcaneus. These two muscles merge into the Achilles tendon, which then anchors at the back of your heel. When your calf muscles contract, the Achilles ...
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