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I talk about the hardest truth of surviving trauma: while what happened to you wasn't your fault, healing begins when you realize you get to choose what happens next. I discuss how survivors can move beyond their pain by choosing therapy, boundaries, and themselves every day, refusing to let those who hurt them control their story. I emphasize that our pain may be part of our story, but it doesn't have to be the end of it. #survivor #healing #trauma #movement #choice
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