The biggest myth about cholesterol and heart disease? You’re probably being fed a lie — here’s what really matters. Drop a 🔥 if you’ve ever questioned the cholesterol story. For decades, we’ve been told that high LDL cholesterol causes heart attacks. But what if that’s completely wrong? In reality, blood clots and damage to our blood vessels are the real culprits — not cholesterol levels. Studies show that in older folks, higher LDL can even mean longer life. Meanwhile, saturated fat intake is
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