I remember talking in interviews that “oh no.. I have never stepped into a gym.. whatever I have right now is genes and some cardio and some badminton here and there” .. 🙊 I mean all that was/is good.. but 2 years into weight/strength training.. I can say fist on the table that it wasn’t enough.. in my late 30’s.. the only regret I have is why didn’t I start weight training before.. trust me ladies.. the sooner you start the better.. you don’t have to go all fancy.. you don’t have to be in a ce
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I remember talking in interviews that “oh no.. I have never stepped into a gym.. whatever I have right now is genes and some cardio and some badminton here and there” .. 🙊 I mean
Anasuya Bharadwaj. . I remember talking in interviews that “oh no.. I have never stepped into a gym.. whatever I have right now is genes and some cardio and some badminton here and there” .. 🙊 I mean all that was/is good.. but 2 years into weight/strength training.. I can say fist on the table that it wasn’t enough.. in my late 30’s ...
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