How to deal with anxiety when you have a heart problem
bhf.org.uk
How to deal with anxiety when you have a heart problem
NHS Clinical Psychologist, Dr Katie Murray, explains what anxiety is and how to get help if it's affecting you. Plus expert tips to feel calmer, like grounding, deep breathing and muscle relaxation.
8 months ago
Anxiety Attacks
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NHS talking therapies can help you if you’re struggling to cope with feelings of anxiety or depression. Rest assured it’s totally confidential. Your GP can refer you or you can refer yourself online. Find out more: www.nhs.uk/talk | NHS
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Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. They are effective, free and also available in BSL. Your GP can refer you or refer yourself at nhs.uk/talk | NHS
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FacebookNHS
NHS talking therapies can help you if you’re struggling to cope with feelings of anxiety or depression. Rest assured it’s totally confidential. Your GP can refer you or you can refer yourself online. Find out more: www.nhs.uk/talk | NHS
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