You don’t get any more authentic when it comes to Bajan food than our seasonings. Here’s a unique and authentic Bajan seasoning recipe that’s bold and will spice up all your meals. 📹: @marvinapplewhaite #VisitBarbados #LoveBarbados #MyBarbados | Visit Barbados

11K views · 55 reactions | What is Bajan cuisine without Cou Cou and Flying Fish. In this throwback episode Rhea breaks down historical origins of Barbados' National Dish. Follow @nation246 and @howtocooklikeabajan_ for competitions, giveaways and updates on our BRAND NEW SEASON! #NationNews #NationBarbados #HowToCookLikeABajan #CouCouandFlyingFish #Barbados #ComeToBarbados #Nation246 #NewsSeasonComingSoon | The Nation Barbados | Facebook

We are just days before Independence,but we're still celebrating!🇧🇧🇧🇧 Barbados marks 58 years of Independence, and such an important milestone holds so many memories of growing up in this beautiful and proud nation. Nicole Trent is happy to share her memory of eating Barbadian snacks while enjoying her favourite television shows with her family. It’s still not too late to record your special moment growing up in Barbados. Make sure it’s no longer than one minute and email it to bajanmemories

Back again with more 1980s Bajan classics. Which one is your fav? Powered by the National Cultural Foundation #ncfbarbados #paxbarbadiana #barbados #bazodeemag #bajan #localvocals #bajanclassics #bajan | Bazodee