AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3
78.5M views4 weeks ago
Instagram_aussiefitness
Harriet Rieper • FITNESS | ERNÄHRUNG | ABNEHMEN on Instagram: "REZEPT ⤵ Skyr Knödel in cremiger Vanille Soße 😍 (Und dazu noch gesund und mit 30g Protein) 🙋🏼‍♀️ Aber ZUERST abspeichern für später! ➡️ und FOLGE mir 😎🤌 damit du keine Rezepte & Workouts für einen flachen Bauch & dein Wunschgewicht verpasst! 🔥 ❤️ 🙋‍♀️ Hi, ich bin übrigens Harriet Rieper aus Stuttgart! Ich habe zwei Kinder (8 & 5 ❤️) und bin seit 10 Jahren Fitnesstrainerin mit Fokus auf einem dauerhaft flachen & straffen Bauch
0:15
Harriet Rieper • FITNESS | ERNÄHRUNG | ABNEHMEN on Instagram: "REZEPT ⤵ Skyr Knödel in cremiger Vanille Soße 😍 (Und dazu noch gesund und mit 30g Protein) 🙋🏼‍♀️ Aber ZUERST abspeichern für später! ➡️ und FOLGE mir 😎🤌 damit du keine Rezepte & Workouts für einen flachen Bauch & dein Wunschgewicht verpasst! 🔥 ❤️ 🙋‍♀️ Hi, ich bin übrigens Harriet Rieper aus Stuttgart! Ich habe zwei Kinder (8 & 5 ❤️) und bin seit 10 Jahren Fitnesstrainerin mit Fokus auf einem dauerhaft flachen & straffen Bauch
1.1M views5 months ago
Instagramharrietrieper
Holland Birkemeyer | High-Protein Recipes + Meal Plans on Instagram: "✅ Comment “PROTEIN” for my 30-day high-protein meal plan This is what a realistic day of eating actually looks like eating fun food! No you don’t need to be choking down 10 protein shakes a day or 5 whole chicken breasts… LOL you need to eat food that will satisfy your cravings yet keep you in a calorie deficit eating high protein!! 😇 start here ⬇️ ✅ Comment “PROTEIN” for my 30-Day High-Protein Meal Plan with 75+ easy, low-ca
0:13
Holland Birkemeyer | High-Protein Recipes + Meal Plans on Instagram: "✅ Comment “PROTEIN” for my 30-day high-protein meal plan This is what a realistic day of eating actually looks like eating fun food! No you don’t need to be choking down 10 protein shakes a day or 5 whole chicken breasts… LOL you need to eat food that will satisfy your cravings yet keep you in a calorie deficit eating high protein!! 😇 start here ⬇️ ✅ Comment “PROTEIN” for my 30-Day High-Protein Meal Plan with 75+ easy, low-ca
223K views3 weeks ago
Instagramthefitblondeyy
MaKayla Thomas on Instagram: "It never misses 🫱🏼‍🫲🏽 quick meal prep or easy meal at home!! Happy Friday to us!! 🤪 Smash burger bowls are from my Holy Grail cookbook 💪🏼 If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #burgerbowl #smashburger"
0:32
MaKayla Thomas on Instagram: "It never misses 🫱🏼‍🫲🏽 quick meal prep or easy meal at home!! Happy Friday to us!! 🤪 Smash burger bowls are from my Holy Grail cookbook 💪🏼 If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #burgerbowl #smashburger"
973.3K viewsMay 24, 2024
Instagrammakayla_thomas_fit
Ekansh Taneja on Instagram: "50 Calories Okra/Bhindi Chips in Air Fryer🤌🏻😍 Literally Magic🪄 📝Total macros of whole portion: * Calories: 50 * Protein: 4g * Carbs: 6.25g * Fats: 1g Pro Tip: Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!) 🔗 🔗 Link in Bio. Ingredients👨‍🍳 • 200g Okra • Salt • 5g Rice Flour • Spices of choice as per flavour preference Save it & Share it with someone who thinks HEALTHY cannot be tasty📲 #recipe #hea
0:25
Ekansh Taneja on Instagram: "50 Calories Okra/Bhindi Chips in Air Fryer🤌🏻😍 Literally Magic🪄 📝Total macros of whole portion: * Calories: 50 * Protein: 4g * Carbs: 6.25g * Fats: 1g Pro Tip: Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!) 🔗 🔗 Link in Bio. Ingredients👨‍🍳 • 200g Okra • Salt • 5g Rice Flour • Spices of choice as per flavour preference Save it & Share it with someone who thinks HEALTHY cannot be tasty📲 #recipe #hea
1.9M views2 weeks ago
Instagramekansh_taneja_fitness
SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑‍🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re
0:22
SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑‍🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re
9.7M views10 months ago
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Bruna Visconti | Healthy Life on Instagram: "Mc Chiken saudável, crocante e muito saboroso! As melhores receitas saudáveis você encontra aqui 🍔😋 #mcchikenfit #fitfood #alimentaçãosaudavel #fitness #foco #saude #instafit #receitasaudavel"
0:30
Bruna Visconti | Healthy Life on Instagram: "Mc Chiken saudável, crocante e muito saboroso! As melhores receitas saudáveis você encontra aqui 🍔😋 #mcchikenfit #fitfood #alimentaçãosaudavel #fitness #foco #saude #instafit #receitasaudavel"
811K views7 months ago
Instagrambrunavisconti
1:13
Christine Elizabeth | The Finance Baddie® on Instagram: "Ending 2024 with one last meal prep! What’s your plan for crushing your health and fitness goals in 2025? 🤔 Say “cookbook” for my recipe cookbook, jars and other kitchen faves 👩🏾‍🍳 #mealprep #mealprepideas #healthyrecipes #easyrecipes #healthylifestyle #mealprepqueen"
284.8K views2 weeks ago
Instagramchristine.elizabeth
1:26
Gomathy on Instagram: "High protein Paneer Recipe for Him 🤌❤️ . . . . . . #f#trendingreels #trending #happy #healthylifestyle #fit #couplegoals ##fitness #healthyfood #food #recipe"
879.7K views1 month ago
Instagramcrazyfitjodi
1:06
Gomathy on Instagram: "Cooking Protein for Him ❤️🧿 . . . . . . . . #trendingreels #trending #couplegoals #fitness #healthyfood #food"
2M views2 weeks ago
Instagramcrazyfitjodi
1:34
Kate on Instagram: "Comment “KICKASS” for a link to the KICKASS eBook! 🔥 Over 50 of my handcrafted recipes made with the intention to fuel the body so you can look, feel, and go KICK ASS. Servings 10 cookies Macros per cookie: 11g protein, 2g fat, 29g carbs, 196 calories Ingredients • 3 large apples, diced small (I like Honeycrisp) • 3 scoops (1 cup) vanilla protein powder👉link for mine with discount in bio! • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup Greek yogurt • 2 tbsp honey • 3
999.7K views1 month ago
Instagramkickassk8
0:26
Chitwan Garg | Fitness & Nutrition on Instagram: "DAY 36/50 - Fat Loss Dinners💪❤️ CHILLI LIME SOYA BOWL RECIPE BELOW ⬇️ Ingredients: For Dressing: Hung curd - 150 gm Coriander leaves- 1 tbsp Garlic - 4-5 cloves Peri peri/ sriracha sauce - 1 tbsp Red Chilli powder- 1 tsp Salt to taste Lemon juice - 1 lemon For base: Lettuce - 1 cup Roasted soya chunks - 1 cup (Stir fry in 1 tsp mustard oil with salt, red chilli powder, turmeric, dhaniya powder ) Boiled corns - 1/2 cup Onion - 1 (chopped) Coriand
1.1M views2 weeks ago
Instagramchitwangarg
0:33
JO GÓMEZ | MENTOR #1 FITNESS - FINANZAS on Instagram: "SALMÓN AL HORNO con queso feta, tomates cherries y pasta 🐟🧀🍅🍝 Lo mezclas todo y ¡BOOM! Explosión de sabor y proteína 💣💪 Alta en proteína, grasas saludables y sabor FIT 🔥✨ Ideal para una cena rápida, nutritiva y deliciosa 🚀 Ingredientes: 10oz salmón 🐟 | 1 paquete queso feta 🧀 | tomates cherries 🍅 Aceite de oliva 🫒 | ajo 🧄 | sal 🧂 | sazón italiano 🌿 | pimienta ⚫ • 200g de tu pasta favorita cocida 🍝 Pasos: 1. Horno a 400°F 🔥 2.
4.3M views1 month ago
Instagramjogomezsanchez
2:51
Thais Cozzer | Humor Feminino on Instagram: "✅ Ingredientes: 100gr de uva passa branca ou preta 150ml de leite vegetal (da sua preferência) 2 colheres de sopa de cacau 100% em pó 50gr de gelatina sem sabor (aprox. 5 col de sopa) 1 colher de sopa de chia Uvas (a gosto) Adoçante (se sentir necessidade) ✅ Modo de preparo: assiste o vídeo novamente e já salva pra não me encher os culhão depois! #receitas #donadecasa #dieta #fitness #humor"
677.4K views4 weeks ago
Instagramthaiscozzer
0:27
Güney on Instagram: "56g protein cheesecake! Beğenmeyi 👍, kaydetmeyi 💾 ve Denersen @guneycooks etiketlemeyi unutma! 📌 Tamamı için besin değerleri: ▪️340 Kcal | 56g Protein | 10g Karbonhidrat | 8.5 Yağ 💰 1 porsiyon maliyeti: 118 TL Malzemeler: -1 paket protein quark (165g) 🧀 -40g (1 ölçekten biraz fazla) whey protein tozu 💪 -1 yumurta (L)🥚 *Üzeri için en sevdiğiniz fit çikolata kreması ya da eritilmiş bitter (ya da meyveler) - makrolara dahil değil! ▶️ 6x10cm genişliğinde bir sufle kabında
2.4M views6 months ago
Instagramguneycooks
0:16
BRIANNA JOYE on Instagram: "This was so yummy & truly so easy to make #healthy #recipes #snack #dessert #healthyrecipes #berrybark"
45.7M viewsAug 30, 2024
Instagrambriannajoye_fitness
0:17
Alex Hughes | Easy Low-Cal Recipes on Instagram: "Creamy chicken and chorizo loaded potatoes 🤤 These were delicious & so easy to make😮‍💨 crispy seasoned potatoes with a creamy chicken served on top with crispy chorizo pieces 🤤 Each portion is less than 500 calories and nearly 40g protein ✅💗 Hit SAVE for your next easy dinner recipe 📌 Ingredients (serves 2): 500g maris piper potatoes peeled 2 tsp garlic granules 2.5 tsp smoked paprika 1.5 tsp oregan
3.4M views3 weeks ago
Instagramalexskitchenbangers
1:18
Luiza Matos on Instagram: "Quem quiser a receita por escrito e as informações nutricionais, comenta: Receita Bolinho de chocolate saudável (Seeeem banana 😮‍💨) Façam e me contem o que acharam. Jurooo que fica perfeito! #receita #receitafit #receitinhafit #dieta #fitness #emagrecer #emagrecimento #docefit"
194.7K views2 weeks ago
Instagramlu.mtsfit
1:08
Jade Carolan | Nutrition & Fitness on Instagram: "MUNCHIE BOX SERIES Part 2: Chinese edition. This box has sweet and sour chicken, salt and pepper chicken and noodles. Click save, share/tag somebody who loves a good Chinese takeaway, and make this at home cheaper! Follow me for more @jadecarolan_ Ingredients - serves 4! Sweet and sour chicken & macros👇 Calories 436 / P 31g / F 19g / C 32g 650g boneless chicken thighs @tesco 1tbsp cornflour 1 egg splash soy sauce salt & pepper 83g cornflour to c
821.4K views3 weeks ago
Instagramjadecarolan_
0:12
Alessandro D'Onofrio on Instagram: "🍪 Colazione fit pronta in 5 minuti – dolce, fresca e super veloce 😍 Perfetta per le mattine in cui hai fretta ma non vuoi rinunciare al gusto e ai nutrienti! Una bomba cremosa con biscotti, yogurt greco e marmellata light 🔥 ✅ Macro per l’intera porzione: ✅ 310 kcal ✅ 30 g carboidrati ✅ 10 g grassi ✅ 22 g proteine 🛒 Ingredienti: 🍪 3 biscotti integrali 🥛 20 ml di latte 🍶 100 g di yogurt greco 5% 🧀 50 g di ricotta light (o altro yogurt) 🍯 20 ml di miele
453.4K views4 weeks ago
Instagramalessandrodonofrio_
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Short videos

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken
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