Dr. Erin Toussaint Jacques on Instagram: "Here are two ways to protect your conversations in ChatGPT ⚠️ Method 1 1. Click on your profile icon to open Settings. 2. Tap Data Controls. 3. Find Improve the model for everyone — make sure all three options are unchecked. 4. Go back to Settings and click Personalization. 5. Scroll down and select Manage Memories, then Delete All. 6. Finally, toggle off Reference Saved Memories. Method 2 1. Save this video in your chat window. 2. Click Temporary Chat #

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