❤️ Join Debra Chamberlain-Taylor and George Taylor this Valentines Day for an online workshop offering couples an opportunity to cultivate emotional presence, empathy, and shared joy and love. To be intimate, we must learn to be fully present. Through partner meditations, verbal and nonverbal communication exercises, and group discussion, participants will practice the art of intimacy and evidence-informed skills that strengthen connection and emotional understanding to deepen the shared journey

Sending you blessings from all of us at Spirit Rock. 💜💛 | Spirit Rock Meditation Center

The tranquility of Spirit Rock 🐦 🎶 #mindfulness #meditation #spiritrock #spiritrockmeditationcenter 🪨 | Spirit Rock Meditation Center

The Gratitude Shrine, located between the Dharma Gate and our Community Meditation Center, honors the lineage of teachers who have shaped our community and serves as a space for reverence and reflection. Recently, the interior was revitalized to restore fading photos and fulfill a long-standing wish of Spirit Rock founder Jack Kornfield to refresh the space. Be sure to visit next time you’re at Spirit Rock! | Spirit Rock Meditation Center

Why is going on a meditation retreat such a meaningful gift? Spirit Rock founding teacher @jack_kornfield shares his thoughts about the benefits of retreats—the opportunity to pause, reflect, and reconnect with what truly matters. Want to experience this for yourself? We’re giving away a retreat credit to @insightmeditationsociety or @spirit_rock, plus a 4-year subscription to the @happiermeditation app! Giveaway ends October 14 at midnight PT. Enter: https://happierapp.com/retreatgiveaway?utm_s